OPENING JANUARY 2, 2026

Grimsby rehab collective

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  • Our Team
    • About Us
    • Dr. Allie Zaruk
    • Dr. Amanda Hendriks
    • Kaitlyn Fitzsimmons
    • Kelly Whelan
    • Dr. Christine Novokowsky
    • Danielle Garrett
    • Madelyne Maingot
    • Office Admins
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    • Home
    • Services
    • Our Team
      • About Us
      • Dr. Allie Zaruk
      • Dr. Amanda Hendriks
      • Kaitlyn Fitzsimmons
      • Kelly Whelan
      • Dr. Christine Novokowsky
      • Danielle Garrett
      • Madelyne Maingot
      • Office Admins
    • Book Now
    • Contact Us
    • Careers
    • FORMS
    • FAQ

Grimsby rehab collective

Grimsby rehab collectiveGrimsby rehab collectiveGrimsby rehab collective
  • Home
  • Services
  • Our Team
    • About Us
    • Dr. Allie Zaruk
    • Dr. Amanda Hendriks
    • Kaitlyn Fitzsimmons
    • Kelly Whelan
    • Dr. Christine Novokowsky
    • Danielle Garrett
    • Madelyne Maingot
    • Office Admins
  • Book Now
  • Contact Us
  • Careers
  • FORMS
  • FAQ

Welcome to our Collective of Health Care Professionals

Chiropractic Care

Pelvic Health Physiotherapy

Chiropractic Care

Our chiropractors offer and use a variety of techniques to create a treatment plan WITH you that works FOR you.

You can expect your first visit to be about an hour and include treatment. Follow up's are 20-40 minutes. 

Your treatment may include active release technique, adjustments, acupuncture, taping, interferential current, rehab exercises or more!

Every treatment is different because every patient requires something different. 

Physiotherapy

Pelvic Health Physiotherapy

Chiropractic Care

Physiotherapy is a dynamic, science-driven approach to restoring movement, function, and quality of life. We practice patient-centred care, which means you are the key partner in your recovery. We take the time to deeply understand your specific condition, your lifestyle, and your personal goals to create a highly customized program.

Your physiotherapy appointment may include rehabilitation exercises, manual therapy and acupuncture. 

Pelvic Health Physiotherapy

Pelvic Health Physiotherapy

Pelvic Health Physiotherapy

Pelvic health physiotherapy is a specialized area of physical therapy focused on assessing and treating conditions related to the muscles, ligaments, and connective tissues of the pelvic floor. These muscles are crucial for supporting the bladder, bowel, and uterus (in women), and play a vital role in continence, sexual function, and core stability. A pelvic health physiotherapist addresses a wide range of issues, including urinary or fecal incontinence, pelvic pain, painful intercourse, and pre/postnatal care. Treatment may include gentle exercises, manual therapy, biofeedback, and education to help patients restore function, manage symptoms, and improve their quality of life. 

Naturopathic Care

Naturopathic Care

Pelvic Health Physiotherapy

Naturopathic medicine is a primary healthcare system that blends modern scientific knowledge with traditional, natural forms of medicine. It focuses on finding the root cause of illness and supporting the body's inherent ability to heal, rather than just suppressing symptoms.

A core principle is treating the whole person—addressing the physical, mental, emotional, and spiritual components of health. Naturopathic doctors (NDs) use a variety of therapies, including nutrition, herbal medicine, blood work and lifestyle counselling, to create personalized treatment plans.

Whether you're managing a chronic condition, seeking preventative care, or looking to optimize your well-being, naturopathic medicine offers a comprehensive and patient-centered approach to achieving lasting health.

Massage Therapy

Naturopathic Care

Massage Therapy

Massage therapy is the manual manipulation of the soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance a person's health and well-being. The core benefits include reducing muscle tension and pain, improving circulation, and increasing joint flexibility. Beyond the physical relief, therapeutic massage can also significantly impact mental and emotional health by lowering levels of the stress hormone cortisol, promoting relaxation, and encouraging a feeling of calm. Whether used to treat a specific injury, manage chronic pain, or simply as a proactive form of self-care, massage therapy offers a powerful, non-invasive path to relaxation and holistic health improvement.

Psychotherapy

Naturopathic Care

Massage Therapy

Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist or other mental health professional. It is designed to help people understand their moods, feelings, and behaviors so they can gain better control over their lives and respond to challenging situations with healthier coping skills. Therapists use scientifically validated procedures to help people develop more effective habits, overcome obstacles, and reduce symptoms of mental illness like depression and anxiety. From exploring past experiences to addressing current relational issues, psychotherapy provides a safe, confidential space for self-exploration and works to foster meaningful, lasting change and emotional healing.

Prenatal/Post Partum Care

Prenatal/Post Partum Care

Prenatal/Post Partum Care

All of our therapists can play an important part in pre and post-natal care of mom and baby. 


Dr. Allie is certified in the Webster Technique for treatment pregnant women, and has taken extra courses for the paediatric population.

Dr. Christine, our naturopath specializes in womens healt and hormones. 

Pelvic floor physiotherapy can play a huge role in preparing for labour and recovering from any type of delivery. 

Massage therapy is an incredible tool to use throughout pregnancy to alleviate common aches and pains. 

Sports Medicine

Prenatal/Post Partum Care

Prenatal/Post Partum Care

Our health care team works in conjunction with patients that range from high level competitive athletes to weekend warriors. We believe that motion is lotion and it's our ultimate goal to keep you moving and doing what you love.

 

When not at work, members of our team can be found at the gym, golfing, curling, competing in triathlons or local road races. Being active practitioners allows us to better understand and provide care for our athletes. 

Orthotics

Prenatal/Post Partum Care

Acupuncture

Custom orthotics can play a vital role in healthcare by providing structural support, improving alignment, and reducing pain. They help enhance mobility, prevent further injury, and promote optimal function in daily activities. By addressing biomechanical issues, orthotics contribute to overall health and well-being, supporting individuals in leading active, pain-free lives. are trained in acupuncture.

Acupuncture

Concussion Rehabilitation

Acupuncture

Most of our practitioners are trained in acupuncture. It offers a holistic approach to healthcare by stimulating specific points on the body to reduce pain, alleviate stress, and promote healing. It can improve circulation, boost the immune system, and restore balance within the body. As a safe and natural therapy, acupuncture supports overall wellness and helps manage a variety of health conditions.

Concussion Rehabilitation

Concussion Rehabilitation

Concussion Rehabilitation

Our concussion rehabilitation program is designed to help patients properly heal from minor traumatic brain injuries. We are trained in assessing, diagnosing and treating concussions. Our team of experts works with patients to develop personalized treatment plans that may include exercise, nutrition, and lifestyle changes in addition to manual therapy. 

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Grimsby Rehab Collective

Ontario Street, Grimsby, ON, Canada

(905) 945-7676

Copyright © 2025 Grimsby Rehab Collective - All Rights Reserved.

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