Danielle Garrett, MACP Registered Clinical Counsellor

As an attachment-based psychotherapist, I am passionate about helping people deepen their connections with themselves and with those they love. My work centers around supporting women through pregnancy, postpartum, and the profound transition of matrescence, as well as guiding individuals and couples in healing relationship injuries and creating secure, meaningful bonds.

For mothers, this season of life often brings both beauty and challenge. The identity shifts, emotional changes, and pressures of “getting it right” can feel overwhelming. In our work together, I offer a compassionate space to process your experiences, make sense of the changes, and reconnect with your inner strength and needs as you navigate motherhood.

With couples, I help partners move beyond patterns of disconnection and conflict to understand the underlying emotional needs driving their interactions. Through an attachment lens, we work to rebuild trust, repair emotional injuries, and cultivate the closeness and safety that allow relationships to thrive.

For individuals, therapy offers a space to explore your story, understand how past experiences shape current patterns, and foster a deeper sense of self-awareness and resilience.

Whether you are a new mother finding your footing, a couple longing for closeness, or an individual seeking growth and healing, my goal is to offer warmth, understanding, and evidence-based guidance to support your journey toward connection and wholeness.

Danielle Garrett, MACP Registered Clinical Counsellor Registered Psychotherapist  www.psychotherapywithdanielle.ca